An 11-year-old woman has spoken about how a brand new app funded by the NHS helped her deal with anxious ideas as she began a brand new college.
Maisie stated she generally struggled to get away from bed after creating nervousness a few years in the past.
The app, referred to as Lumi Nova, makes use of publicity remedy to recreate situations that younger individuals might wrestle with, and is being trialled at Maisie’s new college in Essex.
Talking about it, Maisie stated: “I feel it labored as a result of once I was doing all of the challenges it made me really feel like, ‘Oh, I do know what’s taking place now.'”
Should you or somebody you recognize is battling nervousness,
see here for NHS providers that may assist.
